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Bio:
Rereading notes or highlighting the same lines in a different color creates a comfortable illusion of readiness. It feels like progress because the material seems familiar. But familiarity and recall are two very different things, and only one of them shows up on an exam paper. The concept that actually strengthens memory is active recall — forcing your brain to retrieve an answer from scratch instead of simply recognizing it when you see it again. This is why building daily practice for exams into your routine matters so much more than another round of passive rereading. It trains three things simultaneously: how quickly you move through questions, how well you recognize familiar question patterns, and how long you can stay sharp under sustained pressure.